About me
I have over 20 years of experience working in the health and fitness industry and am dedicated to helping people achieve their health and fitness goals and be the best versions of themselves.
Training & Education
I hold two professional certifications through AFAA (Athletic and Fitness Association of America) in Group Fitness Instruction and Personal Fitness Trainer and Certified Nutrition Coach through NACSM (National Academy of Sports Medicine) in addition to having a Bachelor of Science Degree in Corporate Fitness And Wellness from Ferris State University.
Your Success is My Goal
As a frequent traveler, busy professional, and lover of all things food I understands first hand how hard it can be to keep your health and fitness on track. I use my training and education along with tips, tricks, and hacks that I have learned over the past 20 years to help you achieve your health and fitness goals.
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